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 Welcome, we extend our gratitude for your presence!

Sunstone Massage is a peaceful sanctuary to relax and refresh Mind, Body, and Spirit.  We are dedicated to a compassionate approach to massage and mind-body healing arts.  For over ten years we have provided massage therapy services in the beautiful oceanside town of Avalon, NJ.   In addition to Therapeutic Massage we also provide, Spa Therapy, Energy Healing, Eastern Bodywork, Yoga, Meditation, Nutrition and Health Workshops.  Our staff is a collaboration of experienced, licensed  and insured practioners.  Our in-house Sunstone Gift Boutique is filled with health, beauty and hand crafted gifts.

  Massage, Yoga & Meditation  

~ Begin, Expand, Explore your Health & Wellness with us~
 
We are OPEN for Massage Therapy by Appointment DAILY.
 
 
 Class size is limited to 8.  You may call ahead to reserve your spot or take a chance and drop in :)
~Monday 6-7:30pm Yin + Massage  8/10 & 8/24 *Preregister
~Monday 6pm Guided Meditation 8/3, 8/17 &8/31
~Tuesday 9am Slow & Strong Flow Yoga w/Bridget *Changes to 5:30pm Sept15
~Tuesday 6pm All level yoga ~Heart of Summer Yoga  7/28-8/18
~Wednesday 5pm Wellness Yoga w/Cathy All levels  Ends 9/2
~Thursday 9am Gentle Slow Flow Yoga w/Luanne
~Friday 9am Slow & Strong Flow Yoga
~Saturday 9:30am All Level Slow Flow Yoga w/Cathy
~Sunday 9:30am All Level Yoga w/Alexandra Ends 8/30
 
 
~New Workshops and Specials~
  
with Michele Hughes
JULY13 CLASS IS FULL
Register and Prepay NOW to Reserve your Spot for
 6/29, 7/13, 7/27, 8/10, 8/24  6-7:30pm
 

with Rebecca Davis
July 28, 8/4, 8/11 & 18  6-7:15pm
Take all or drop in for one.
Cultivate a deeper practice by refining your technique in an all level friendly class.  Don't miss this unique opportunity to explore and expand your yoga practice.
*We highly recommend you call ahead to HOLD your spot for this class.
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   AROMA YOGA
September 17th 6-7:30pm
Join us for a Yin Yoga Class
infused with Essential Oils.
With a Yin Yoga class Ww will move thru the Chakras (energy centers of the body) and cooridinate each YOGA pose with an essential oil.  You will learn about the emotional component and benefit of each pose and the oils. Instructed by Michele Hughes,  Ginny Swif & Jessica Formento,
* Preregistration Needed. OnLine sign up coming soon. $30 Yoga Class +aromatherapy!
 
RIGHT AFTER CLASS:
There will be a brief FREE Essential Oil 101 class from 7:30-8pm. You will have the opportunity to mat an aromatherapy spray to take home with you! You may ask questions and order oils.  Refreshements will be served.
MORE INFO TO COME AND REGISTRATION SOON!
 
 SUMMER 2015 EVENTS:
 *registration needed
*  ~6/29, 7/13, 7/27 & more .YinYoga + Massage Class  6/29,7/13,7/27,8/10&24
~ Summer Meditation Class 6/22, 7/6,8/3,17&31
Wellness Wednesday Yoga w/ Cathy, check out all the special themed classes
~
 Heart of Summer Yoga Series w/Rebecca  7/18, 8/4,11&18
 
PRIVATE YOGA INSTRUCTION AVAILABLE YEAR ROUND 

  

 

 

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